A silver lining these days, for me, is the energizing sense that I can be useful. And I would advocate to my sisters and brothers (all over this land...) that in order to be really sharp and have stamina for a freedom fight, we need to take radically good care of ourselves. Today's Action Ideas: 1. Get fit for the fight! So, if you haven't already, step away from the cacophony for a little while. Put that oxygen mask on yourself so you can help others. For me, this takes the form of eating real food. It's helpful that industrial, junky, soul-sucking "food" reminds me so directly of the President-Elect. Exhibit A: the Cheeto. Florescent orange, fatty, salty, sugary, made from all kinds of Monsanto madness and chock full of lies and illness. Get some sleep, exercise, get fresh air (while you can.) Here are some of my favorite resources on eating and living well: Forks Over Knives Kris Carr Rich Roll 2. Make a phone call to your repres...
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